Відео

100 Pull Ups in one session! That's pretty impressive.

Great! At 61 I'm getting back into ultras. Love your food choices. My biggest challenge is keeping the beer to a minimum. Lol

What do you do for work?

HOT

Bro is machine war !

Doesn't your brother live on the east coast?

Gorgeous hair! #flow

I started running without music. Then I started using music as routes were getting boring. Back to running after months but my brain goes, 30 mins path, 3 mins songs so that's 10 songs.. it's half of 3rd one so I got 6 more and so on. Try without music again and it's been good so far... probably will go back to music after few months 😅

Hey 😃 how do mix in strength workouts?

I love raspberries but not as a flavoring.

I weighed 216, after 20 miles I weighed 211. That was drinking 4 bottles of water during. Also it was 70's into 80's temp.

You need to be pulling so your whole neck is above the bar and be completely locking out at the bottom.

I run with 30lbs on its tough i do up to 5 miles with it on , makes your none weighted runs easy lol

Cool song starting after that first minute...who sings it? Love your discipline man.

YOU DONT NEED THOSE SUGARS PERIOD!

LMNT: Uses Maltrodextrin as a binding agent in their flavored packets: Maltodextrin can have several potential health risks, including: Blood sugar spikes Maltodextrin has a higher glycemic index (GI) than table sugar, which means it can cause blood sugar to spike shortly after eating. This can lead to a spike in insulin, a hormone that helps regulate blood sugar levels. Gut bacteria balance Maltodextrin can reduce the number of good bacteria and increase the number of harmful bacteria in your gut. This can lead to intestinal damage and increase the risk of inflammatory bowel diseases like Crohn's disease and ulcerative colitis. Maltodextrin can also suppress the growth of probiotics, which are important for immune system function.

Hey mate, what do you do for work currently?

Nice to see a laid back day from your vlog. Pickle ball is a new one for me . Never seen that in my life. Lol but good shout on the dinner. Nice vlog. Well made

NEANDERTHAL

Maurten gels are gross, taste bad, chunky and like a thick Jello. Also sat in my stomach and did not agree with me. However, the Maurten drink mix powders are great. The BPN gel taste and texture is best for me, also doesn't sit in my stomach.

Coconut water is definitely a hack, especially in the warmer months!

Loved this video! Such a wholesome day. Miss your shorter hair!

This is so Motivating! Congrats!

Really enjoyed the more laid back and chill vibe of this video. Definitely nice to see how your daily routine looks without anything on the docket, looked like an awesome day full of fitness and fun. Hoping to see more fire content soon 😀

what's your height and weight?

Ever consider cooking your greens? Sautéed spinach mixed with scrambled eggs fresh garlic is bomb

So I don’t understand, is this basically tennis?

i do the same shit w/ the greens lol

What a good full day of being alive. I’ve gone back to your channel after too much lifting and not running the last 3 years. I’m more determined to run again than ever. Thanks for the inspiration. 🏃‍♂️

when did you start eating meat.., or am I tripping..??

You are living my dream life man

Kind of look like a super saiyan 3 with that hair.

Getting over this long hair...

Come on now. Is this a joke? Testing Mexicans on how well they can sprint, climb and jump😂😂😂 Alaaaaa vergaaaaaa😂😂😂

They’re both shit and are subpar compared to Re-lyte/body armor

Respect man! Can’t believe some of the comments in here, what you’re doing is inspiring and you’re doing better form than a lot of what I’ve seen. I’m about to do my last unweighted Murph this morning before chucking on 10lbs next week!

ive done sub 20

I could knit pick but at the end of the day you are a BEAST!! Obviously the only thing I’d say is not fully locking out on pull ups but this was still an awesome time! I bet you’d still be able to crush it with proper form

When a runner enters the “pony tail” stage…., it’s game over

Lots of good partial reps.

that's killer

You saved me money, thanks. for that reason I liked the video :)

Apparently, it is pronounced "Element" as per multiple patients in whom I manage symptoms of orthostatic intolerance

Nice!!

Smaller partitions than I do but with that said your form is great! I wish that I could run that fast with the vest on! Hell I can't run that fast with the vest off LOL Go for it! I love it!

Wtf is this? Your pushups and squats are pretty much all no reps 🫠😭

Shout out to the stud truett hanes. Probably did it in jeans

You’re a beast man

Very impressive! I’ve done Murph many times and it is quite the challenge for sure. A few critiques, you weren’t reaching full extension at the bottom portion of your pull ups and it did not look like you were fueling extending on the top of your squats. However the camera angle for the squats made it harder to see for sure. You still crushed it so be proud!!

Congratulations 👊🏽 what vest is that.